4 Common Yoga Mistakes & How to Avoid them

4-Common-Yoga-Mistakes-and-How-To-Avoid-Them

The most common yoga mistakes we make have nothing to do with our physical alignment. It’s all about our attitude towards our teachers, our expectations, and ourselves. These do not apply to any one subset of yogis, new or experienced–they can impact all of us.

I hope these tips are helpful so we can more quickly avoid the pitfalls and get on with the truest benefits of yoga.

Read the full article by Silvia Mordini on Do You Yoga here