Yin Yoga Class Playlist

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Yin Yoga is a balancing practice. With the busy, fast paced yang energy consuming much of our lives, Yin yoga invites us into postures that are more passive, yet challenging in their own, quiet way. Yin Yoga is unique in that you are asked to relax in the posture, soften the muscle and move closer to the bone. Yin yoga offers us a deep access to the body, much like when we indulge our senses in the soothing, rhythmic vibrations of music.

Please enjoy this yin yoga playlist from our Bali Retreat this year!

1 Om Namaha Shiva – Sheila Chandra

2 Jai Ma – Annmarie Solo

3 Friends – Prem Joshua

4 Prayer In Passing – Anoushka Shankar

5 Afterglow (feat. Soundmouse) – Phaeleh

6 Dear God (Sincerely M.O.F.) – Monsters Of Folk

7 Fire And Rain – Jonatha Brooke

8 Wicked Game – Chris Isaak

9 Have a Little Faith In Me – John Hiatt

10 Way Back – Jazzamor

11 Have a Little Faith In Me – Benni Chawes

12 6th Chakra – Violet Universal Eye –  Sound ॐ Love ❤ Alchemy☿

13 Consciousnesss – Unfolding  Saggio

14 Ahimsa – Baird Hersey & Prana

5th Chakra Yoga Class Music Playlist

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Expression. Voice. Art. The fifth Chakra lies at our throat, between out third eye chakra and heart chakra. When this chakra is blocked or hindered, we find it difficult to find the words to express ourselves, we may have ‘writer’s block,’ or get in a creative rut. The music below will stimulate that fire.
TIP: Try surrounding yourself with the color blue, Aquamarine gemstones, and aromas of Eucalyptus, spearmint, and lemon.
THROAT CHAKRA: Fifth Chakra- Vishuddha 
  1. Om Namaha Shiva – Sheila Chandra
  2. Nobody’s Perfect – Madonna
  3. Madrugada 8 – Twinkle Engine
  4. Let Your Heart Be Known (Acoustic) – Steve Gold
  5. VCR – Xx
  6. Say Something – Mariah Carey Feat Snoop Dogg
  7. Express Yourself – Glee Cast
  8. Beauty in the World – Macy Gray
  9. Good Times – Strange Fruit Project
  10. Feel the Rush (Extended Remix) – Shaggy
  11. The Sound of Sunshine – Michael Franti & Spearhead
  12. Happy (from “Despicable Me 2”) – Pharrell Williams
  13. Crabbuckit – K-OS
  14. Memphis Happiness – Sly & Robbie & The Mad Professor
  15. Om Numah Shivaya – Apache Indian
  16. For What It’s Worth (India Dub) – DJ Drez
  17. Have a Little Faith In Me – Benni Chawes
  18. Consciousnesss Unfolding – Saggio

Air: Fourth Chakra Yoga Class Playlist

Fourth-Chakra“Music is the divine way to tell beautiful, poetic things to the heart..” 
-Pablo Casals
This playlist contains songs of the heart! Your fourth chakra lies right at heart center, opened and ignited with back bending poses like wheel or camel. All music easily appeals to our hearts, but certain songs speak to our heart chakra more clearly.
AIR: Fourth Chakra- Anahata
  1. Tangled Up In Blue – Bob Dylan
  2. I Got Love for You – Michael Franti & Spearhead
  3. Give Me Love – George Harrison
  4. Its your thing (Out of Sight) – The Isley Brothers
  5. One Tribe – The Black Eyed Peas
  6. But I Feel Good – Groove Armada
  7. Do You Believe? – Poolside
  8. Something You Can Feel – Stars On 33
  9. Karate – Kennedy
  10. Golden Nectar – J Boogie’s Dubtronic Science
  11. Gooey 4:49 Gooey – EP Glass Animals
  12. State Of The Art (A.E.I.O.U) – Jim James
  13. Aint feel nothing – Zino & tommy
  14. Goodbye – Lost In Translation

Water: Second Chakra Yoga Class Playlist

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“Music is what feelings sound like” – Georgia Cates

Water is the most feminine of the five elements and therefore is considered very yin. In Taoist cosmology, femininity is not considered weak. On the contrary, water is the most powerful element because it can move around any obstacle in its path without losing its essential nature. Water can, in time, dissolve the hardest mountains.

The 2nd Chakra is a feminine Chakra (2nd, 4th, 6th) that governs our emotions and our pure creation. Music’s natural flow appeals to our second chakra.

Mantra: “I create and nurture freely”

WATER: Second Chakra- Svadisthana
  1. Secret Insights – Daniel Otsuka
  2. Jai Ma – Annmarie Solo
  3. Song On the Wind – Dub Sutra
  4. Simmer Down Jammie – Rocket Empire
  5. Praise – Shantala
  6. Rose Quartz – Toro y Moi
  7. Mariposa en Havana – Si*Sé
  8. She will Be Loved – Steve Acho
  9. Nine Pound Steel – Snooks Eaglin
  10. Afterglow – Phaeleh (feat. Soundmouse)
  11. Sa Ta Na Ma – HARC
  12. The Setting Sun – Dub Sutra
  13. Sweet Savasana – Dub Sutra