o You’ll get a lot of sleep, the sleep you really need
o You’ll eat live, organic, healthy food 3 times per day
o You’ll exercise through yoga and other activities depending on which retreat you choose
o You’ll laugh a lot
o You’ll make new friends
o You’ll greatly reduce the amount of time you’re plugged into technology
o You’ll remember what’s important in your life
There is a happy balance between enjoying a yoga retreat in Italy where you never leave the center and where you stay in 3-4 hotels in a week. We offer you the best of everything. We pick you up in Florence, we stay at our home base of a our own private Tuscan Farmhouse, each apartment with private bath and we drive you around on 9 excursions while still making a lot of time for quiet walks, sitting by the pool and just enjoying the beauty of the countryside. We believe our Tuscan adventure is perfectly balanced, just for you!
SPECIAL TUSCAN CULTURAL PROGRAMS DURING OUR 7 DAYS:
Day 1: Arrivals Florence, Deplane Yoga, Afternoon Hike, Welcome dinner
Day 2: Monteriggioni, Siena afternoon
Day 3: Radda in Chianti Wine Tasting and private walking tour, Rapolano Terme Hot Springs Spa afternoon
Day 4: Cycling to Casole d’Elsa morning, Volterra afternoon walking tour and wine tastings
Day 5: Cycling to San Gimignano and lunch, Loop Ride back to Tignano
Day 6: Morning drive to the Mediterranean relax on the beach, afternoon lunch and visit to Petriolo Natural Hot Springs, Tuscan Cooking Class evening dinner party
Day 7: Final Yoga, Breakfast and Departures
Head on over to our Sonoma Sweepstakes and enter for a chance to win!
This Springtime 3-day Wellness Retreat is the perfect short health break! Our Sonoma Yoga, Wine and Cycling Retreat is ideal if you need time away to rejuvenate and refresh. Enjoy 3 days of elegant wines, gourmet vegetarian cuisine, daily hikes, optional leisurely bicycle rides, private wine tastings, spa treatments, yoga classes, amazing picnic adventures, and the country comfort of Westerbeke Ranch redwood cabins. This is the perfect escape to savor the charm of the Sonoma wine country where everything tantalizes your senses and relaxes your mind. Your days begin and end with vinyasa yoga to energize and rejuvenate you on all levels, but there will be time to sit on your sun deck, take a dip in the pool and relax in the Jacuzzi. And enjoy an unforgettable excursion to the Calistoga Hot Springs.
Only persons who are at least 18 years of age can enter.
May 07, 2012 @ 09:00 am (PDT)
May 11, 2012 @ 08:59 pm (PDT)