Do You Choose Happiness or Truth? by Silvia Mordini

In yogic terms, Truth, known as Satya, can be defined on three levels: (1) that we speak the truth about what we think, (2) what we feel and (3) what we do.

When we feel out of alignment, it is usually where there is a conflict between what we think and what we feel. When we aren’t honest we feel unsteady, anxious, and uprooted—everything that happiness is not.

In the Yoga Sutras Chapter 2.36, it is presented that if we are “dedicated to the truth and integrity, our thoughts, words and actions gain the power to manifest.”  (Translation from Secret Power of Yoga by Nischala Joy Devi).

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Why Fake Your Practice and Yoga Teaching?

By: Silvia Mordini, Featured on DoYouYoga.com

In school, you can try to fake knowing more than you do but when it comes time for the test the truth comes out by way of your grade.

In bed you can try to fake feeling more than you do, even orgasm, but when it comes down to it you’re only fooling yourself if you think your partner can’t tell.

In teaching yoga, you can show up, pretending to be “ultra spiritual” a la JP Sears and act the part of a yoga teacher, even faking happiness and serenity, but eventually one of two things will happen to you:

  1. You’ll fall apart or give up from the exhaustion of pretending
  2. Your students will call you out as being a Poser.

You can’t keep faking you have your shit together if you really don’t and aren’t even trying to discern what is real or not. Yoga is like truth serum and it will make you tell on yourself.

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