5 Things (that aren't things) to bring on a Travel Yoga Retreat

1. Willingness to let go of control. If you’re an independent type A personality, this could be a tough one for you. Being in a new place with unfamiliar food, a different schedule, and new people to meet can be uncomfortable at first. Your retreat guides know where your next meal is coming from and where you’ll sleep that night, so you don’t have to.

2. A sense of humor. Being able to laugh at yourself and accept that your yoga practice and your life aren’t always going to be graceful and smooth. Sometimes your tree pose is crooked and sometimes you belly flop into the pool while trying to do a jackknife dive. If either of those are the worst things that happen to you that day, life is pretty good!

3. Empathy. Depending on where you’re traveling, the culture and people who’s lives you’re intersecting with could be drastically different than what you know. Let understanding these differences be what brings you together as opposed to what divides you.

4. Openness to try new things. Traveling and yoga help us grow so much as people because they provide a change of pace, deviating from the safe lifestyles many of us have created for ourselves. It’s in that place outside our safety zone that we can really explore what we’re made of.

5. Courage. Courage to try that pose you’ve been resisting, courage to try foreign foods, and courage to make every day the best day of your life!

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Healing Waters & Thermal Baths

People all over the world have known for centuries the therapeutic benefits of spending time in hot spring pools. Hot springs occur when geothermally heated groundwater finds its way to the surface, bringing with it a distinct mineral content depending on location. Each pool has it’s own unique benefits, and because of this many pools around the world have been preserved for us to enjoy. The word ‘spa’ itself comes from the Latin term ‘sanus per aquam,’ meaning health through water.

The hot spring pools of Iceland are known to contain anti-bacterial and anti-viral minerals that were said to keep sheep farmers healthy and warm through the harsh winter months. The Petriolo Thermal Baths in Italy date back to 1404 and were visited by many of the noble families sich as Medici and Gonzaga. These baths were known for high concentrations of substances that were effective for treating various skin diseases, respiratory problems,  and arthritis. Petriolo geothermal waters flow into the cold waters of the river Farma, so it is very healing for those with circulatory disorders. It is said that Roman soldiers routinely used Italy’s hot wells to recover from their physical and emotional wounds.

Hot springs occur naturally all over the world as a replenishing gift from mother nature that nourishes us from the inside out!

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Italy Yoga Retreat Video

Nobody does Tuscany better than we do.

That is a bold statement and we stand behind it. We have over 15 years of luxury, adventure travel in some of the world’s most beautiful places. Our niches it to show you what regular tourists don’t see. Have a peek at our Tuscany Retreat. Our next one is June 21-28, 2014.

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Tuscany Foodie Delights Yoga Retreat

In choosing an Italy Yoga Retreat make sure to ask about the pedigree of the Chef. If you make the trip to Italy and stay at a retreat center with a non Italian chef you are doing yourself a disservice. The artistic and centuries old learnings of Italian chefs is a must experience while in Tuscany.

FOOD IS ART

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Where do You Stay on Tuscany Yoga Retreat

What sets apart one retreat from another are: accommodations and food. Tuscany offers you a beautiful experience in living like Italians do. Seek the best. There is no reason you have to share a bathroom with 5-10 other guests. We are experts in Tuscany.

WHERE WE WILL STAY ON OUR TUSCANY YOGA RETREAT

We will be guests at Antico Borgo di Tignano, a UNESCO World Heritage site and classic Tuscan farmhouse which our friend, Gabriella has converted into a stylish yoga retreat center. Gabriella guided a team of architects and licensed contractors to renovate this medieval village and now you get to see the completion of her vision. With epic views of Casole d’Elsa and Volterra in the distance, this is the perfect entryway into the Tuscan countryside.
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The actual Borgo was a 16th century rural residence. Its original name, Borgo di Tignano, has Roman origins. It is the probable birth-place, in the 4th century, of Saint Attinia, a venerated saint from the Volterra area. Amongst its illustrious guests in the 1800’s, during the time the Borgo was a summer retreat from the ‘Scolopi‘ fathers, was Pope Pius the ninth. This Borgo is overall a place to enjoy with your heart, surrounded by a soft landscape and a peculiar light which often brings back forgotten emotions.

In the local tradition, one says that the Berignone Forest, which faces the Borgo, is what inspired Dante Alighieri to write about the “Selva Oscura”–the location in which his Divine Comedy story starts.

The gardens of the Borgo, with lavendar-lined paths combine with aromatic herbs, juniper hedges, myrtle and evergreens to reproduce a Mediterranean environment. The characteristic ‘Osteria’, which used to be the old olive press, is the ideal place for a romantic candlelight dinner overlooking the amazing countryside, or a light lunch on the panoramic terrace.

A beautiful, large swimming pool and lounge area welcome you to get the most out of the sun. There is a reading room that also has a wireless internet point. There is a golf course within 30 minutes drive from the Borgo.

ACCOMMODATIONS

Accommodation is in one bedroom apartments with private baths and kitchens. All the apartments are independent, personalized and fully furnished, with ample garden and terrace areas for leisure.

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What's Included Tuscany Yoga Retreat

What makes our Romantic adventure to Tuscany so special? All of the special details we include in your investment. No one offers as much value and richness as we do. Our history of living in Italy certainly helps. We know your time is valuable and you deserve the best!

INCLUDED IN YOUR ROMANTIC ADVENTURE:

*7 nights/8 days of accommodation

*Delicious Tuscan daily breakfast, lunch, dinner and all snacks and drinks for each day’s activities

IMG_0936*Aperitivo in Siena

*Social hours on select evenings

*Latin Dance Class led by Gail Hudson and Hal Abbott

*Tuscan Cooking Class

*Mini-Italian language & culture class with Jacob Young

*Pickup and Return Shuttle from Florence (value $150 per person)

*All private transportation during the trip

*Visits with transportation included to: Florence, Monteriggioni, Siena, Radda in Chianti, Castellina in Chianti, Volterra, Tignano, Petriolo Natural Hot Springs & Spa, The Mediterranean, Casole d’Elsa, Colle Val d’Elsa

*11 Yoga classes with Silvia Mordini

*Restorative Yoga

*Guided Meditation Practice

*Partner Yoga

*Writing and wellness coaching

*Private evening Dharma talks

*Entrance fees to all group events

*A special goodie bag with trip-specific comfort items

*Comprehensive trip literature

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