Are you a Foodie Loving Yoga? Part 2

Check out just a couple of the delightful organic offerings we’ll enjoy while on retreat January 5-11, 2014 at The Sanctuary at Two Rivers in Costa Rica!


Spiced Rica and Black Beans sauteed bell pepper and swiss chard succulent caramelized plantains sugar snap – avocado salsa


Orange Reduction Dressed Farmer’s Market Lettuces Seasonal Strawberries, Artisan Feta, Candied Walnuts, Red Onion and Dill


Crepes a la Florentine with Creamy Mushroom Wine SauceLocal Wild Sauteed Spinach, Caramelized Onions, Rosemary Cashew Cream


Stewed Spiced Garbanzos and Wild Spinach Turmeric and black pepper brown rice, avocado-ginger salsa


Organic Leafy Greens and Roasted Beet Salad cayenne caramelized walnuts, dill, and shaved apple a sweet reduced balsamic


Vegan Banana-Coconut Pancake flax seeds-pecans-toasted almond maple syrup


Local Farmers’ Market Organic Basil and Rosemary Pesto ground nut melange with pecorino romano cheese

Are you a Foodie Loving Yogi? Part 1

If the answer is YES then check out just a couple of the delightful farm to table foodie offerings we’ll enjoy while on retreat January 5-11, 2014 at The Sanctuary at Two Rivers in Costa Rica!


Roasted Pumpkin Soup Broiled blue cheese and apple toast floats Basil Oil


Vegan Rice Noodle Pad Thai with Tofu


Red cabbage and haricot vert salad almond – ginger dressing mango & cilantro


The Sanctuary Shakti Bowl Caramelized onion and ginger seared tofu …


Local Farmers’ Market Organic Basil and Rosemary Pesto ground nut melange with pecorino romano cheese


Vegan Chocolate Mousse Organic Valrhona Chocolate, Avocado, Strawberry Coulis