What is Dharma? By Silvia Mordini

What-Is-Dharma-733x440This idea of dharma—‘knowing why we are here’—requires action to move us forward. Literally translated, the word karma means ‘action.’ It comes from the Sanskrit root ‘kr,’ which means ‘to act.’
 
The action of karma includes the movement of our bodies and the movement of our thoughts. However, the paradox is that we will never know for sure what our purpose is without at least testing the choices that drive our karma.
 
Every day, we have opportunities to take action. Fiery situations arise that help us burn off some karma. Our actions can prompt better questions to ask ourselves regarding our true dharma.

Read the full article here at DoYouYoga.com

10 Things I've Learned About Yoga From 20 Years Of Teaching by Silvia Mordini

silviateachingcr2014 credit DDAfter 20 years of teaching yoga, I know that there are certain challenges that any new yoga teacher will face. I only wish I’d known this when I started teaching! I might have worried a little less and enjoyed the process a little more. Here are 10 things I wish I’d known when I was a newbie.

Read the full article by Silvia Mordini on MindBodyGreen

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