What's the Schedule Like for Costa Rica Teacher Training?

We believe that a full immersion into the study of the self benefits from ample free time to process your learning. Each day is balanced to give you space and time to rest, get some sun, have fun along with your studies. There is no Mukti – freedom without Bhukti – Fun!

So check it out, siesta time, surfing, movie nights, chilling in the lounge and so much more!

MONDAY THROUGH FRIDAY

6:00am-7:30am Meditation + Yoga Practice
7:30am-8:30am Breakfast
8:30am-12:30pm Training Session
12:30pm-1:30pm Lunch
1:30pm-3:30pm Free Time: Beach, Siesta, Surf
3:30pm-6:30pm Training Session
6:30pm-7:30pm Dinner
8:30pm-10pm Training Session (M/W/Fri only, T/TH Free time)
10pm OM OUT

SATURDAY AND SUNDAY

7:30am-8:30am Breakfast
8:30am-12:30pm Training Session
12:30pm-1:30pm Lunch
1:30pm-4:30pm Free Time: Beach, Siesta, Surf
4:30pm-6:30pm Training Session
6:30pm-7:30pm Dinner
8:30pm-10pm Movie Night (Sat only, Sun Free time)
10pm OM OUT

labyrinthcrtt2

jumpforjoycrtt2014

Blue Spirit Retreat Center Costa Rica

ABOUT COSTA RICA

Recently named the Happiest country in the world! This is a land of Pura Vida where Ecological Integrity really matters. The easy vibe and friendly locals welcome you like you were family.

ABOUT BLUE SPIRIT RETREAT CENTER

BS_LogoNewColorLargeBlue Spirit has been described by Trip Advisor as “Peaceful Luxury at it’s best”. It is perched on a hilltop overlooking the Pacific Ocean and is the perfect place to experience your teacher training. When you’re not in training, you can relax at the salt-water infinity pool, indulge in a spa treatment, or you’re just a short walk away from a stunning, 3-mile long, sandy white beach.

Blue Spirit Address:
Blue Spirit Costa Rica
Guiones sur, Playa Guiones
Nosara, Guanacaste
Costa Rica

NOSARA AND NICOYA PENISULA

In the last 10 years Nosara has grown quietly into one of the hip holistic hot-spots on the planet. This peaceful and vibrant international community of nature lovers, surfers, yogis, and families truly embraces the Pura Vida lifestyle.

The community resides along the coast with 3 unspoiled stunning beaches – Playa Guiones, Playa Pelada, and Playa Nosara – with private houses, little hotels, and excellent restaurants hidden into lush tropical greenery. Blue Spirit has become a vital part of this community.

The residents of Nosara are committed to preserve their natural environment. The 3 beaches are protected as a turtle refuge, and almost half of the land in the entire area is protected forest, and a moratorium on hunting animals stretches back for over 20 years.

The actual village and original settlement of Nosara is 4 miles inland, alongside the Rio Nosara. It’s a a small traditional Costa Rican town with grocery stores, typical restaurants, churches, a disco, a soccer field, and the landing strip for daily flights to and from San Jose.

Blue Spirit Lives Within a Blue Zone

The Spa and Longevity Center at Blue Spirit offers our guests the opportunity to learn and experience the multi-faceted aspects of self-care that encourage a long, healthy and vibrant life. We welcome you to experience a new way of life in a Blue Zone.

Blue Zone is a concept used to identify a geographic area of the world where more people live to be centenarians (past 100 years) than elsewhere, as described in Dan Buettner’s book, “The Blue Zones: Lessons for Living Longer from People who Lived the Longest.” He identifies longevity hotspots in Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Loma Linda, California: and Nicoya Peninsula, Costa Rica – where Blue Spirit is located. Scientists and demographers have classified these longevity hot-spots as having common healthy traits and life practices that result in higher-than-normal longevity.

In 2005 Costa Rican demographer Dr. Luis Rosero-Bixby revealed that Costa Ricans who survive to the age of 60 “have the longest life expectancy of anyone in the world”. National Geographic funded an expedition, which confirmed Rosero-Bixby’s findings and discovered further that in the specific region of Nicoya, in the northwestern part of Costa Rica, residents were longer-lived even than other Costa Ricans, making it the “Blue Zone” of the Americas.

Blue Spirit’s founder, Stephan Rechtschaffen MD, is teaching seminars on longevity and envisioning Blue Spirit to become in the next years one of the foremost places to learn more about longevity practices.

Blue Spirit Grounds 2014

IMG_6217

A Unique Opportunity to Learn about Yourself Alchemy of Yoga

Alchemy of Yoga is a 10 year old 200 hour program recognized by Yoga Alliance as a REGISTERED 200 HOUR YOGA SCHOOL. It offers you a unique opportunity to make a deep commitment to learning more about yourSELF.

Blue Spirit Retreat Center is a safe haven: a nurturing place to engage in open hearted self-exploration. I am devoted to offering you an poolviewatmosphere in which freedom of expression, fun, creativity and passion for life are “totally” encouraged! My program covers the foundations of the 8 limbed path of Yoga and believes in yoga as a life-long truthful celebration of ourselves and our world. This is a Green Yoga program dedicated to the Art of Self-Study.

1. The first phase will focus on the fundamental principles of Yoga including an introduction to yoga philosophy (Yamas and Niyamas), history, basic Sanskrit, the implications of Ethical Behavior and living your yoga with an Ethical Code and Ecological integrity.

2. The second phase will focus on General Principles of Poses, How to Teach a Pose safely to all levels of students, The Stages of Poses, Benefits of Poses, Purpose of Poses, Ways of Sequencing using Vinyasa Krama, Sun Salutations, therapeutics, & the Art of Assisting (verbal and physical adjustments and enhancements) in an authentic, safe and generous way.

3. The third phase will focus on the art of teaching including creative sequencing in class design, developing life affirming class themes, importance of positive languaging, voice intonation, musical awareness, personal practice as laboratory and how to teach to the heart of the student. The healthy Teacher-Student relationship: understanding it and how to resolve ethical issues.

4. The fourth phase will focus on the practical skill development of apprenticeship through observing classes, assistant teaching, and Karma yoga (community service yoga offering). And personal development in respect to the Business of Yoga.

Post Training Mentoring Includes but is not Limited to:
• Life Coaching one on one

• Dharma Mentoring: Planning a yoga career/business for optimal sustainability

• Yogaprenuership: how to best market yourself while maintaining strong ethical standards and life balance

• How to resolve ethical issues that arise from teaching yoga

 

Yoga Retreats on Sale 2015

HOLIDAY DISCOUNTS:

ALL OUR 2015 YOGA RETREAT ARE ON SALE UNTIL END OF 2014!

$300 OFF Single Room Tuscany Yoga Retreat June 21-27, 2015
$300 OFF Costa Rica Alchemy of Yoga RTY 200 Hour Teacher Training August 1-22, 2015
$250 OFF Bali Yoga Retreat Oct 3-10, 2015
$200 OFF Double/Triple Room Tuscany Yoga Retreat June 21-27, 2015
$200 OFF Single or Double Prana del Mar Cabo Retreat Nov 28-Dec 5, 2015
$150 OFF Costa Rica Yoga Retreat July 25-Aug 1, 2015
$100 OFF Xinalani Mexico Yoga Retreat March 28 – April 4, 2015
$75 OFF Refer a Friend

 

IMG_8510

How Much Do 2015 Yoga Retreats Cost?

Question: What are the least expensive retreats you offer?
Answer: $1250 Bali & Costa Rica; $1185 Thailand; Costa Rica $1350 for 8 days ALL included.

Your Investment: Spiritual Adventures with Alchemy Tours, founded by Jacob Young and Silvia Mordini

Xinalani Mexico Retreat:
Small Palapa $1400pp (female shared room)
Deluxe Rooms Single: $2250; Double: $1600
Petite Suites Single: $2650; Double: $1850
Eco-Chic Suites Single: $3150; Double: $2150; Triple: $1750

Tuscany Retreat:
$1800 per person Triple Shared Early Bird
$2025 per person Double/Twin Early Bird
$2430 per person Single Room Early Bird

Costa Rica Retreat: (Subtract $150 Early Bird from prices below)
Nature Suite Double (with AC): $1,825.00
Nature Suite Single (with AC): $2,250.00
Mountain View Single (with AC): $2,250.00
Hermitage Double (hotel like): $1,500.00
Hermitage Single (hotel like): $1,750.00
Eco Cottage Double (Natural Air): $1,400.00
Eco Cottage Single (Natural Air): $1,650.00

Bali Retreat:
Double with Private Bath: $1499pp — Early Bird $1250
Single with Private Bath: $1799pp — Early Bird $1550

Thailand Retreat:
Two Bedroom Loft: 940 Euro (approx. $1185USD) per person
Double Semi Private Room: 1040 Euro (approx $1300USD) per person
Single Superior Room: 1140 Euro (approx $1450)

Prana del Mar Cabo Retreat:
Double $1700
Single $2300

HOLIDAY DISCOUNTS:
$300 OFF Single Room Tuscany Yoga Retreat June 21-27, 2015
$300 OFF Costa Rica Alchemy of Yoga RTY 200 Hour Teacher Training August 1-22, 2015
$250 OFF Bali Yoga Retreat Oct 3-10, 2015
$200 OFF Double/Triple Room Tuscany Yoga Retreat June 21-27, 2015
$200 OFF Single or Double Prana del Mar Cabo Retreat Nov 28-Dec 5, 2015
$150 OFF Costa Rica Yoga Retreat July 25-Aug 1, 2015
$100 OFF Xinalani Mexico Yoga Retreat March 28 – April 4, 2015
$75 OFF Refer a Friend

 

Alchemy 2015 Front

Costa Rica Alchemy of Yoga 200 Hour Teacher Training Aug 1-22, 2015

Embrace Your Purpose| Path to Happiness & Dharma
EARLY BIRDS SAVE $150 OFF BY JUNE  21, 2015!

Continue reading