- Overview
- Location
- Certification
- Accommodations
- Amenities
- Application
- Cost
- FAQs
- Photos
- Schedule
- Syllabus
- Trainers
PRICING:
We are proud to offer various price points to be more inclusive. $500 deposit saves your spot in our tribe. We also offer payment plans, please email hello@alchemytours.com to set this up.
YOUR INVESTMENT DEC 6-16, 2016 MODULE 1:
COTTAGE: Single occupancy, 1 Queen bed & private bathroom $3,100
COTTAGE: Double occupancy, 2 full size beds & private bathroom $2,650
MANZANITA HOUSE: Dorm style, single beds & shared bath $1,999
WHAT’S INCLUDED IN THIS COST
-RYT 100 Hour Alchemy of Yoga Training (part of RYT 200 hour program)
-200 Page Training Manual
-On-going mentoring & teacher tools
-Vision Board
-9 nights, 10 days accommodation
-3 healthful, delicious meals per day
-Vegan, gluten-free, and other options available
-Organic juices, Coffees, Herbal blends, Tea
-Daily meditation
-Daily Time for Exploration and Relaxation
-2 social hours on select evenings
-Yoga mats and all props
-Free wi-fi
-A special eco friendly goodie bag with loving gifts
-Bonfire rituals with the Moon cycles
-Taxes (10%)
WHAT’S NOT INCLUDED
Airfare to and from the training, lodging before and/or after the training if you are coming early or staying later, spa treatments.
2 OPTIONS FOR SELF-STUDY:
1. Immersion for serious students looking to deepen their practice and knowledge of yoga asana, meditation, philosophy and spirit but don’t want to teach yoga.
2. RYT 200 Yoga Alliance Certification program designed for those who are interested in teaching.
STEP 1 – APPLY NOW:
Complete application and e-mail it to silvia@alchemytours.com
STEP 2 – PHONE INTERVIEW:
Arrangements will be made to talk more by phone.
TO REGISTER:
Deposit: A $500 dollar deposit will reserve your space. You can pay with check, direct bank deposit, or credit card or Paypal on line but we most prefer checks. Please send checks to Alchemy Tours | 2227 11th Ave W | Seattle, WA 98119 .
CLICK FOR RESERVATIONS
To make payment please go to book now page to put down deposit. If you have questions please email silvia@alchemytours.com or call 872-228-9642 (2AT-YOGA)
WHAT IS INCLUDED IN MODULE 1
Alchemy of Yoga Program
FOUNDATION
Initiation into Truth (Satya)
The Four Agreements
Alchemy of Yoga: How to Live an INSPIRED Life
Alchemy as a Map of Transformation
Tapping into Your Potential and Living in Possibility
How does Alchemy of Yoga Work?
Why does Alchemy of Yoga Work?
EARTH: Manifestation
Alchemy of EARTH Element
Nature Mandalas
Freedom from Fear
Shadow Work
Ethical Guidelines, Your Kula – Your Way
Greatness and Living Honorably Like a Hero & Heroine
Power of Manifestation
Applying the Philosophy of Yoga to Life
Mentoring: One on One Life Coaching
WATER: Creation
Alchemy of the Water Element
Water Ritual
Body Love
What is Yoga? Spiritual Happiness
Svadhyaya of Possibility
Intention as Your Mission Statement
Dharma as Your Vision Statement
Vision Boards & Dream Journaling
The 5 Koshas
Energetic Anatomy
Psychology of Yoga: The Chakra System
FIRE: Ignition (Tapas)
Alchemy of the Fire Element
Recapitulation
Introduction to Movement
· General Principles of Poses
· Intrinsic and Extrinsic Movement
· Bandpass
· Somatics
· The Neuroscience of Yoga
Sun Salutations: Surya Namaskar A, B, C
Moon Salutations & Mandala Namaskars, Dancing Warriors
Asana Alchemy: 60 Fundamental Poses
Standing Poses:
· Anatomy & Physiology: Feet, Ankles, Legs, Pelvic Floor
· Chakra Focus: 1st
· Techniques + Poses
· Benefits & Purpose
Forward Folds + Seated Poses
· Anatomy & Physiology: Hips + Legs, Integration
· Chakra Focus: 1st + 2nd
· Techniques + Poses
· Benefits and Purpose
Hips + Twists
· Anatomy & Physiology: Abdomen, Hips
· Chakra Focus: 2nd + 3rd
· Techniques + Poses
· Benefits & Purpose
Shoulder Openers/Backbends:
· Anatomy & Physiology: Head, Neck, Shoulders, Front + Back Body
· Chakra Focus: 4th + 5th
· Techniques + Poses
· Benefits & Purpose
Core Cultivation/Inversions/Arm Balances
· Anatomy & Physiology: Abdomen, Arms, Integration
· Chakra Focus: 3rd, 6th, 7th
· Techniques + Poses
· Benefits & Purpose
Anatomy – Physical Alchemy
· Muscles and Bones
· Special Health Conditions
Anatomy – Mental Alchemy
· Stress Response and Relaxation
· Restorative Poses, Therapeutics, Gentle Yoga
· Kids Yoga
AIR: Edification (Svadhyaya)
Yoga History: Lineages
Alchemy of The Yoga Sutras from Pantajali
· Alchemy of Yamas
· Alchemy of Niyamas
· Alchemy of Balance
· Alchemy of Happiness
Breathing (Pranayama) Techniques & Guidelines
Prana Vayus
Meditation Techniques & Guidelines
Ayurveda Philosophy and Concepts
· Daily Routines (Dinacharya)
· Lifestyle Guidelines for Balanced Living
· Dosha Summaries
· Guidelines for balancing the Doshas
· Yoga of Eating: Ayurvedic Diet and Food Plans