Bali Itinerary

ALCHEMY OF ELEMENTS ITINERARY: WHAT MY WEEK LOOKS LIKE

The week will include daily meditation, pranayama, yoga and other fun adventures. Everything is optional. It’s your vacation. Your trip design has been lovingly created especially for you, based on years of experience. We share this openly.

Earth Element (Bhumi) Days 1-2

Day 1 – Sunday
Planet: Sun – Chakra 7th Sahasrara
Until 5:00pm Pick-ups
2:00pm Check In & Welcome Drink!
Afternoon Pool time, spa & napping
5pm-5:30pm Welcome Orientation
5.30pm – 7pm Vinyasa Yoga
7.30pm Welcome Dinner

Day 2 – Monday
Planet: Moon – Chakra 6th Ajna
7:00am Meditation
7:30am-9:00am Vinyasa Yoga
7am-10:00am Breakfast Buffet
10am – 2:00pm Guided Tour of Monkey Forest
Lunch in Ubud at Clear Cafe
Shopping on own post lunch
3pm – 6:30pm 1 on 1 Coaching w/Silvia at Pool
6:30pm-7:30pm Vinyasa Yoga
8pm Dinner

Water Element (Jala)Days 3-4

Day 3 – Tuesday
Planet: Mars – Chakra 3rd Manipura
2:15am Kitamani Volcano Hike (opt$30USD)
7:00am Meditation
7:30-8:30am Vinyasa Yoga
7am-10:00am Breakfast Buffet
10am – 2pm Goa Gajah Unesco Heritage Site
Yeh Pulu Temple Rice Field Hike
12.45pm – 1.45pm Lunch
3.30pm – 4.30pm Yoga
5.30pm Dinner

Day 4 – Wednesday
Planet: Mercury – Chakra 5th Vissudha
7:00am Meditation
7:30-9:00am Vinyasa Yoga
7am-10:00am Breakfast Buffet
12:30pm Lunch
10am – 6:00pm Massage appointments (our gift!)
Afternoon Pool time, shopping & napping
5:00-6:00pm Vinyasa Yoga
7:30pm Pura Dalam Taman Kaja Kecak Fire and Trance Dance

Fire Element. (Agni) Days 5-6

Day 5 – Thursday
Planet: Jupiter – Chakra 2nd Svadisthana
7:00am Meditation
7:30-8:30am Vinyasa Yoga
7:00am-10:00am Breakfast Buffet
9:00am-1:00pm Ubud Culture Tour
Water Purification Ceremony
Sebatu Temple Visits
Lunch
4:30-5:30pm Vinyasa Yoga
6:00pm-7:00pm Dinne

Day 6 – Friday 
Planet: Venus – Chakra 4th Anahata
6:00am Meditation
6:30-7:30am Vinyasa Yoga
7am-10:00am Breakfast Buffet
8:30am-4:30pm Sanur Beach Day at Prama Sanur White Sand Beach
One on One Coaching w/Silvia at Beach
6:00-7:00pm Vinyasa Yoga
7:30pm Dinner

Air Element (Vayu) Days 7-8

Day 7 – Saturday
Planet: Saturn – Chakra 1st Muladhara
7:00am Meditation
7:30-9:00am Vinyasa Yoga
7am-10:00am Breakfast Buffet
12:30pm Lunch
Afternoon Pool time, shopping & spa3:30-4:30pm Vinyasa Yoga
5:00-10:00pm Balinese Cultural Dinner & Singing, Dancing at Agung’s Home

Day 8 – Sunday
Planet: Sun – Chakra 7th Sahasrara
7:00am Meditation
7:30-9:00am Vinyasa Yoga
7am – 10:00am Good-bye Breakfast
12:00pm Check-out & Pool time
*12:30pm Departures for those with 4pm and 4:30pm flights

KIND REMINDERS:
*Itinerary is subject to change with the ebb and flow of life

Other Excursion Options:

Many options are available and are reasonably priced (in the range of $10-$80 per trip for full or 1/2 day trips).
• Sunrise volcano bicycling tours
• Elephant Safari Park (play with & ride rescued Sumatran Elephants)
• Rice terrace tours (including lessons from locals on threshing rice)
• Temple visits (Bali is famous for its many beautiful temples)
• Traditional dance performances
• Monkey chant performances
• Balinese cooking classes
• Woodcarving lessons
• Batik courses
• Gamelan courses
• Traditional artwork classes