Amsterdam: Itinerary

Day 1, Sunday, September 11th
Morning:
7:00-9:00 Arrivals Schiphol Airport
9:00 Transportation from Amsterdam to Harlingen
11:00 Ferry Ride to Terschelling

Terschelling- an idyllic island in the Northern Netherlands, part of the West Frisian Islands,provides unheralded tranquility and a peaceful environment. Home to 400km of bike paths, quaint villages and wide beaches, it provides stunning views and a rich maritime history.

Afternoon:
12:00 Transfer to Hotel Nap ( Torenstraat 55, 8881 BH, West-Terschelling)
13:00 Group Lunch at Paviljoen Walvis
14:00 Beach Hike on “Groene Strand”
17:30 Afternoon Yoga Practice
Evening:
19:30 Group Dinner at Restaurant Nap (3 course dinner, local specialties)

Day 2, Monday, September 12th!
Morning:!
8:00 Group Breakfast at Hotel Nap!
9:30 Yoga Practice!
11:00 Free Time exploring West Terschelling!
Afternoon: !
13:00 Group Lunch at restaurant De Walvis!
14:00 Bike ride on famous Dutch dikes to Midsland !
17:30 Afternoon Yoga Practice!
Evening:
19:30 Group Dinner at Restaurant Raadhuis (3 course dinner, local specialties)

Day 3, Tuesday, September 13th
Morning:
7:30 Yoga Practice !
9:00 Group Breakfast at Hotel Nap
10:00 Tour of Caracol Biologic Gardens!
Afternoon:!
12:00 Bike ride to Paal 8!
13:00 Group Lunch at Paviljoen West aan Zee!
14:00 Beach Time!
16:00 Bike ride to West-Terschelling!
17:30 Afternoon Yoga Practice !
Evening:!
19:30 Group Dinner at Caracol Restaurant ( 3 course dinner, local specialties)!

Caracol Restaurant- a 2 star Michelin worthy restaurant that incorporates market fresh ingredients from land and ocean as well as produce from their own biological gardens in West-Terschelling.

Day 4, Wednesday, September 14th!
Morning:!
8:00 Group Breakfast at Hotel Nap!
9:30 Transportation from Terschelling to Amsterdam!
12:00 Transfer to Hotel Apollofirst!

Hotel Apollofirst- a Hampshire Classic, is a 4 star stylish boutique hotel in a clique Amsterdam neighborhood. A peaceful environment, a sunny inner garden, personal attention from staff, a sociable atmosphere in the bar and art and culture within walking distance.

Afternoon:
13:00 Group Lunch!
14:00 Biking Tour of Amsterdam Central!

Amsterdam Bike Tour- highlights may include Museumsplein, Vondelpark, Skinny bridge aka Magerebrug, Jordaan, Canal Belt, Red light district, Old Church, Nieuwmarkt (de Waag), Anne Frank House, Entertainment districts (Leidseplein, Rembrandtplein), De Pijp with Albert Cuyp Markt, Old harbor area.

17:30 Afternoon Yoga Practice in Vondelpark!

Vondelpark- As vital to Amsterdam as Rembrandt, canals and coffeeshops, this inner urban 47 hectares oasis is the sprawling equivalent to New York’s Central Park, located in the borough of Amsterdam-Zuid

Evening:
19:30 Free Time

Day 5, Thursday, September 15th!
Morning:!
7:30 Group Breakfast at Hotel Apollofirst!
9:00 Morning Yoga Practice !
Afternoon:!
1:00 Group Lunch!
Afternoon:!
12:00 Canal Boat Ride ride!

Canal Boat Ride- An intimate way to explore the history of Amsterdam, as the City is intertwined with 165 canals that were created to stimulate trade and transport and to reclaim land. In 2010 Amsterdam’s canal ring was recognized as a Unesco world heritage site 

14:00 Free Time!
16:30 Afternoon Yoga Practice in Vondelpark!
Evening:!
19:30 Group Dinner ( Indonesian Rijsttafel)!
Rijsttafel (rice table)- is an elaborate meal adapted by the Dutch following the Hiding presentation of Nasi Padangregio of West Sumatra. It consists of many ( forty not unusual) side dishes served in small portions, accompanied by rice.

Day 6, Friday, September 16th!
Morning:!
7:30 Group Breakfast at Hotel Apollofirst!
9:00 Morning Yoga Practice !
11:00 Visits to iconic Van Gogh Museum and Rijksmuseum!
Afternoon:!
15:00 Free Time!
17:30 Afternoon Yoga Practice!
Evening:!
19:30 Group Dinner! !

Day 7, Saturday, September 17th!
Morning:
7:00 Group Breakfast at Hotel Apollofirst!
9:00 Morning Yoga Practice/Farewell Ceremony!
11:00 Airport Transfers!

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