Amalfi: Itinerary

ITINERARY June 10 – June 17, 2017

Day 1
Afternoon:
Arrivals into Ischia (where we will meet you off the Ferry)
4:00pm Hike/Tour of Villa Lina and Orientation

Evening:
5:30pm Welcome Yoga Practice
7:00pm Welcome Social Hour and Dinner

Day 2
Morning:
8:00am Yoga Practice
9:30am Breakfast

Afternoon:
12:00pm Lunch
1:00pm Ischia Porto: Visit to the Castello Aragonese, shopping, beach

Evening:
6:30pm Yoga
8:00pm Dinner

Day 3
Morning:
8:00am Yoga Practice
9:30am Breakfast

Afternoon:
12:00pm Lunch
1:00pm Ride motos to Baia di Sorgeto (open thermal beach) and visit Forio

Evening:
6:30pm Yoga
8:00pm Dinner

Day 4
Morning:
8:00am Yoga Practice
9:30am Breakfast
11:00am Wellness Day at Castiglione Thermal Spa Park with 10 pools

Afternoon:
Lunch at Thermal Park

Evening:
8:00pm Dinner
9:30pm Restorative Yoga Practice

Day 5
Morning:
5:00am Sunrise Hike to Mount Epomeo
9:30am Picnic Breakfast

Afternoon:
1:00pm Lunch

Evening:
3:30pm Visit Forio for shopping
6:30pm Yoga Practice
8:00pm Dinner

Day 6
Morning:
8:00am Yoga
9:30am Breakfast
10:30am Boat Ride around Ischia island

Afternoon:
12:00pm Lunch

Evening:
6:30pm Yoga Practice
8:00pm Dinner

Day 7
Morning:
9:30am Breakfast
11:00am Yoga

Afternoon:
1:00pm Lunch

Evening:
3:30pm Visit seaside town of Sant’ Angelo, private wine tasting at our favorite Enoteca
8:00pm Closing Dinner

Day 8
Morning:
8:00am Yoga Practice
9:30am Breakfast
11:00am Departures Ischia to Naples

Afternoon:
12:30pm Arrive Naples


ITINERARY: Elements as Heart Medicine

Ancient Alchemists, like their Yogi counterparts, saw all of creation as composed of Earth, Water, Fire, Air, and Space. Through their meditations and explorations of these five elements, they created healing and transformative potions that unlocked many of the mysteries of the universe and therein contributed to the evolution of humankind. For us as Alchemist Yogis, our laboratory is our mat and the ingredients are our bodies, poses, breath, and thoughts. Mixing it all together changes your life. You are transformed stoking a Happiness Revolution and changing the world!
EARTH: To manifest our desires we must have strong roots within ourselves. (Day 1 and 2)
WATER: We tap into our limitless potential to create our dreams and desires. (Day 3 and 4)
FIRE: We ignite the fire of our burning desires and dreams through action. (Day 5)
AIR: Our inner wisdom becomes available to us when we open the heart and surrender to love, gently releasing what is no longer in alignment with our hearts. (Day 6)
ETHER: Communicating to the universe our wisdom learned from the heart with clarity and truth. To open the heart and surrender to love we must have a strong knowing of our truth. We surrender to the guidance of our inner wisdom and know that all the answers we seek lie within us. We become the embodiment of the Divine, a unique expression of consciousness, dwelling in our natural alchemy of love and peace. (Day 7-8)