How Do We Reconnect When We’re Lonely? by Silvia Mordini

I found myself feeling isolated, separate and alone. Had I done this? Did I withdraw as a reaction to the betrayals? How had I become so disconnected? More importantly, how could I reconnect?

Interesting trivia: in 1950, less than 10% of American households contained only one person. By 2010, nearly 27% of households had just one person.

There is an epidemic of loneliness.

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10 Things You Should Know When Choosing a Yoga Teacher Training Program, by Silvia Mordini

Choosing a teacher training program is an investment in yourself that yields lifelong transformation physically, mentally, emotionally, and spiritually. As such, the program you choose ultimately contributes to the direction of your growth.   I encourage you to look beyond the “surface factors” and explore the depth of each program you are considering. Before choosing a yoga teacher training program, reflect upon these essential elements.

1. Mission & Vision

What are the Mission and Vision of the program? Is the heart of the program in alignment with your spirit?

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