3 Tips to Stop Getting Distracted by your Cellphone All the Time by Silvia Mordini

HappyWomanDistractingHerselfie-825x496

Think for a moment about the greatest sources of your daily distraction. For me, it’s my smart phone, email and surfing the web. Likely you’re no different. Even with daily meditation and yoga, I was losing productivity, constantly falling out of the present moment, working too much and losing patience with the speed of life.

Then I realized something — not only was I distracted, but I had become addicted to the causes of my distraction. I had to do something radical. The solution? I put myself in iPhone Rehab.

Read the full article HERE on MindbodyGreen

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s