What We Have is Enough–Moving Beyond Mental Scarcity

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“I often meditate on trusting that I will have enough. Enough of what? Well, enough courage, enough inner strength, enough wisdom, enough energy, enough love, enough happiness, enough peace, and yes, enough money. When life becomes intense, the prism of mental scarcity often grows and distorts our view. We start to think that we are going to run out. However, we cannot attract abundance if we think this way. Abundance and Scarcity are mutually exclusive entities.

Do you suffer from what Stephen Covey describes as a scarcity mentality? Do you frequently have feelings of jealousy? Do you often compare with your colleagues, friends, or family? Do you constantly measure what you have? Do you have any sort of loss aversion?”

Read the full article on Daily Cup of Yoga

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