Overcoming Self Sabotage

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-I love positive “self” compound words: self-love, self-confidence, self-awareness, self-esteem, self-acceptance and so on. I appreciate these because of the experience I’ve had with that other self word: self-sabotage.

New York Times #1 best-selling author Debbie Ford wrote, “Overcoming self-sabotage…is one of the most important conversations you’ll ever have with yourself. Honor it and know that it will change your life.” The question is, are you ready to change your life and grow your happiness? Will you choose your best life by being the best person you can be?

Living a spiritual life means understanding that in spite of our best intentions, each of us will sometimes sabotage ourselves. When this happens, it is important to remember that growth is not always orderly and even; sometimes you take a couple steps back before taking three forward.

Time on the yoga mat and in meditation opens our eyes to see that which holds us back. –

Read the full Article at GaiamTV

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