[button link=”http://www.alchemytours.com/2014/01/luxury-prana-del-mar-mexico-yoga-retreat-dec-2014/”%5D Overview [/button] [button link=”http://www.alchemytours.com/2014/01/luxury-prana-del-mar-mexico-yoga-retreat-dec-2014/2/”%5D What’s Included [/button] [button link=”http://www.alchemytours.com/2014/01/luxury-prana-del-mar-mexico-yoga-retreat-dec-2014/3/”%5D Where We Stay [/button] [button link=”http://www.alchemytours.com/2014/01/luxury-prana-del-mar-mexico-yoga-retreat-dec-2014/4/”%5D Luxury Rooms [/button][button link=”http://www.alchemytours.com/2014/01/luxury-prana-del-mar-mexico-yoga-retreat-dec-2014/5/”%5D Itinerary [/button] [button link=”http://www.alchemytours.com/2014/01/luxury-prana-del-mar-mexico-yoga-retreat-dec-2014/6/”%5D FAQs [/button] [button link=”http://www.alchemytours.com/2014/01/luxury-prana-del-mar-mexico-yoga-retreat-dec-2014/7/”%5DExcursions [/button][button link=”http://www.alchemytours.com/2014/01/luxury-prana-del-mar-mexico-yoga-retreat-dec-2014/8/”%5DHelpful Spanish Hints [/button][button link=”http://www.alchemytours.com/2014/01/luxury-prana-del-mar-mexico-yoga-retreat-dec-2014/9/”%5DFavorite Photos [/button][button link=”http://www.alchemytours.com/2014/01/luxury-prana-del-mar-mexico-yoga-retreat-dec-2014/10/”%5DAbout Your Guides [/button]
TYPICAL DAILY AGENDA (detailed agenda packet provided upon registration)
8:00am – 9:00am Breakfast
9:30am – 11am Vinyasa flow yoga in Sun Studio – Solar Yang
11am – 12pm Yoga clinics, mini workshops
12:00pm – 1:00pm Lunch
1:30pm – 5:30pm Daytime Fun (Beach, Spa, Hiking, & More)
6:00pm – 7:00pm Slow flow yoga, restorative yoga and meditation in Moon Studio – Lunar Yin
9:00pm Dharma talks
ABOUT OUR THEME FOR THIS RETREAT:
“We are responsible for what we are and whatever we wish ourselves to be. We have the power to make ourselves.” – Swami Vivekandanda
Intention is defined as setting an expectation for yourself, an expectation to your OWN GROWTH AND EVOLUTION.
Our expectation and highest intention is that by going away on this yoga retreat to Prana del Mar we can help you reconnect to your commitment to grow by making time to focus on your Best Intentions. We will have space to breath our yoga twice daily and expand our connection to this promise we have made ourselves. We will actively practice guided Gratitude Meditations each day using a variety of techniques along with journaling and other manifestation exercises.
We will harness the power of intention to learn how to focus on one clear thing that is the most important to you. Coming away from this retreat you will be more convinced about the direction of your growth and evolution. Not 50 things at the same time. It is like the Buddhist parable of how to dig for water: instead of digging 100 holes focus your efforts and dig 100 times in the same place and then for sure we’ll strike water. We can’t wait for you all to join us to refocus your promise to yourself and the kind of life you want. And with the New Year of 2014 approaching let’s really manifest in our lives what is most important to us, to our health, to our hearts, to our peace of mind. Our journey will be supported each day by practicing Chakra Vinyasa.
“Change your expectations for yourself: expect the best, expect your fortunes to change, expect a miracle. Reacquaint yourself with that vision.” Dr. Wayne Dyer