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[blue]<a href='http://www.alchemytours.com/2012/01/moab-yoga-cycling/moab_retreat_sept_2011-2/' rel='attachment wp-att-1082'Moab_Retreat_Sept_2011
DETAILS YOU SHOULD KNOW:
While the mountain biking in Moab is known as some of the best in the world, it also carries with it some unique challenges: namely slickrock & sand. These take time to get to learn how to ride, and thus we will begin gently, with hands-on guidance and expertise. We will work up to bigger rides that can challenge even the most avid cyclist. You will have the option to choose from a plethora of options that will suit your unique needs, no matter what experience level you have.
Yoga classes are designed with YOU in mind. We will be sure to include poses that will help you on the bike and can be applied to hiking and bouldering too! Classes include Meditation. And there will be plenty of time to relax, unwind, and enjoy the beauty and serenity of the area.
12:00 Meet in the lobby of the Grand Junction Airport for lunch & shuttle to Moab
1:30 Arrive at Moab Lodging for light snack and brief logistics talk
2:00 Head to Arches National Park
4:00 Yoga Practice at Balanced Rock
4:30 Hike to Delicate Arch watch the sunset
7:00 Social Hour and Dinner at Moab Brewery
9:00 Orientation, Dharma Talk
9:30 Yoga practice
12:00 Lunch on your own, Shopping in Moab
1:00 Depart for Arches National Park
2:00 Park Ranger Guided Fiery Furnace Hike!
6:00 Yoga practice at Moab Recreational Center (MARC)
8:00 Social Hour and Dinner at Adobe Abode Zax Pizza, Best one in Moab
7:30 Yoga practice
10:00 Mountain Biking: Skills Clinic & Tutorial
1:00 Packed Lunch top of Klondike Bluffs
6:00 Yoga practice
8:00 Social Hour and Closing Dinner at Desert Bistro
9:00 Closing Yoga practice or more mountain biking
12:00 Check out of Adobe Abode
12:30 Lunch Moab
1:00pm Depart for Grand Junction Airport
**Please note that scheduled itinerary is subject to change due to the ebb and flow of life!
To make your reservation go to book now page to place $500 deposit. If you have questions please email firstname.lastname@example.org or call 872-228-9642 (2AT-YOGA)