Are you a Foodie Loving Yoga? Part 2

Check out just a couple of the delightful organic offerings we’ll enjoy while on retreat January 5-11, 2014 at The Sanctuary at Two Rivers in Costa Rica!


Spiced Rica and Black Beans sauteed bell pepper and swiss chard succulent caramelized plantains sugar snap – avocado salsa


Orange Reduction Dressed Farmer’s Market Lettuces Seasonal Strawberries, Artisan Feta, Candied Walnuts, Red Onion and Dill


Crepes a la Florentine with Creamy Mushroom Wine SauceLocal Wild Sauteed Spinach, Caramelized Onions, Rosemary Cashew Cream


Stewed Spiced Garbanzos and Wild Spinach Turmeric and black pepper brown rice, avocado-ginger salsa


Organic Leafy Greens and Roasted Beet Salad cayenne caramelized walnuts, dill, and shaved apple a sweet reduced balsamic


Vegan Banana-Coconut Pancake flax seeds-pecans-toasted almond maple syrup


Local Farmers’ Market Organic Basil and Rosemary Pesto ground nut melange with pecorino romano cheese

Are you a Foodie Loving Yogi? Part 1

If the answer is YES then check out just a couple of the delightful farm to table foodie offerings we’ll enjoy while on retreat January 5-11, 2014 at The Sanctuary at Two Rivers in Costa Rica!


Roasted Pumpkin Soup Broiled blue cheese and apple toast floats Basil Oil


Vegan Rice Noodle Pad Thai with Tofu


Red cabbage and haricot vert salad almond – ginger dressing mango & cilantro


The Sanctuary Shakti Bowl Caramelized onion and ginger seared tofu …


Local Farmers’ Market Organic Basil and Rosemary Pesto ground nut melange with pecorino romano cheese


Vegan Chocolate Mousse Organic Valrhona Chocolate, Avocado, Strawberry Coulis

Frugal Yogi Yoga Retreats

IMG_7301The work we do on retreat is not a luxury it is a necessity. We are so committed to its importance we make sure to offer our retreats and spiritual adventures at a reasonable price point. You will always find us the least expensive offering at any major center.

In addition to that we respect the needs of the Frugal Yogi and offer discounts beyond our reasonable pricing as follows:

SPECIALS:
*Nov 30-Dec 7, 2013 Baja Yoga Retreat: $250 OFF double $400 OFF single
*Jan 5-11, 2014 Costa Rica Yoga and Surfing: Each $100 OFF Dynamic Duo Deal (sign up with a roommate )

EARLY BIRDS:
*By November 15, 2013 $100 OFF Puerto Vallarta Xinalani Yoga Retreat Mar 29-April 5, 2014
*By November 15, 2013 $150 OFF Amalfi Coast Rejuvenation Yoga Retreat June 7-14, 2014
*By November 15, 2013 $200 OFF Tuscany Yoga, Wine, Cultural Adventure June 21-28, 2014

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oceanstirscollageYoga in Tuscany, at Soul Space Gabriella-2

Foodie Deliciousness at Xinalani

“Let Food be Thy Medicine.” – Hippocrates

We whole heartedly believe in Air as our #1 medicine and food as our #2 medicine. This is why we take such great care in choosing retreat centers that believe in conscious eating. Xinalani Retreat Center off the coast of Puerto Vallarta is one of those places under Chef Sergio’s leadership.

Here is some of what you can except on our upcoming March 29-April 5, 2014 retreat!

Your view while dining al fresco

Attention to the art of dining

Artistic Vegetarian

Various Proteins made Pretty

Mexican Breakfast

Fresh Juices every meal

And you’ll have to come yourself to experience the Chocolate delights!

Sample Menu