How We Choose to Be Happy at Alchemy Tours

havegoodtimeHappiness is a choice. This lesson almost more than anything else has changed my life. It is one that I stay in touch with on a day in and day out basis. I made a choice to lead retreats all over the world because it is important to me. And as part of developing Alchemy Tours I continue to be tuned in to the partnership of happiness and choice. Here is how we choose to be happy in 2013 at Alchemy Tours. Love yourself, love your day, love your life! Silvia

How We Choose to Be Happy at Alchemy Tours

Explore a New Place in the World
Expand beyond ordinariness into experiencing
someplace extraordinary and inspiring.

Make a Full Commitment
Set your intention/sankalpa and stay with it. Practice
Sun Salutes everyday or set the date for a retreat.

Do Something that Scares You
Push your limits and get out of your comfort zone.

Taste Something New
Savor new flavors in wine, beer, and food;
either locally or in new part of the world.

Practice Relaxation
Make time to meditate, spend time near the water,
watch more sunsets, unplug from technology.

Learn a New Language
Set your mind up to try speaking another language. If you’re
going to Italy, then learn some Italian phrases, or try Spanish
if you’re going to Mexico or South America.

AT front cover 2013 card

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