Gratitude & Manifestation Yoga & Surfing Retreat Baja, Mexico Nov 30 – Dec 7, 2013

[button link=”http://www.alchemytours.com/2013/01/gratitude-manifestation-yoga-surfing-retreat-baja-mexico-nov-30-dec-7-2013/”%5D Overview [/button] [button link=”http://www.alchemytours.com/2013/01/gratitude-manifestation-yoga-surfing-retreat-baja-mexico-nov-30-dec-7-2013/2/”%5D What’s Included [/button] [button link=”http://www.alchemytours.com/2013/01/gratitude-manifestation-yoga-surfing-retreat-baja-mexico-nov-30-dec-7-2013/3/”%5D Where We Stay [/button] [button link=”http://www.alchemytours.com/2013/01/gratitude-manifestation-yoga-surfing-retreat-baja-mexico-nov-30-dec-7-2013/4/”%5D Luxury Rooms [/button][button link=”http://www.alchemytours.com/2013/01/gratitude-manifestation-yoga-surfing-retreat-baja-mexico-nov-30-dec-7-2013/5/”%5D Itinerary [/button] [button link=”http://www.alchemytours.com/2013/01/gratitude-manifestation-yoga-surfing-retreat-baja-mexico-nov-30-dec-7-2013/6/”%5D FAQs [/button] [button link=”http://www.alchemytours.com/2013/01/gratitude-manifestation-yoga-surfing-retreat-baja-mexico-nov-30-dec-7-2013/7/”%5DExcursions [/button][button link=”http://www.alchemytours.com/2013/01/gratitude-manifestation-yoga-surfing-retreat-baja-mexico-nov-30-dec-7-2013/8/”%5DHelpful Spanish Hints [/button]

HELPFUL SPANISH HINTS

100 Spanish Words to Learn:
1. gracias (thanks)
2. ser (to be)
3. a (to)
4. ir (to go)
5. estar (to be)
6. bueno (good)
7. de (of, from)
8. su (your, her, his, their)
9. hacer (to do, to make)
10. amigo (friend)
11. por favor (please)
12. no (no)
13. en (on, in)
14. haber (“to have” as an auxiliary verb)
15. tener (to have, to possess)
16. un, uno, una (a, one)
17. ahora (now)
18. y (and)
19. que, qué (that, what)
20. por (for, by)
21. amar (to love)
22. quién (who)
23. para (for, to)
24. venir (to come)
25. porque (because)
26. el, la, los, las (the)
27. antes (before)
28. más (more)
29. bien (“well” as an adverb)
30. aquí, allí (here, there)
31. querer (to want, to love)
32. hola (hello)
33. tú (you)
34. poder (to be able)
35. gustar (to be pleasing)
36. poner (to put)
37. casi (almost)
38. saber (to know)
39. como (like, as)
40. donde (where)
41. dar (to give)
42. pero (but)
43. se (itself, herself, himself, themselves)
44. mucho (much)
45. nuevo (new)
46. cuando (when)
47. chico, chica (boy, girl)
48. entender (to understand)
49. si (if)
50. o (or)
51. feliz (happy)
52. todo (all, every)
53. mismo (same)
54. muy (very)
55. nunca (never)
56. yo, me (I, me)
57. sí (yes)
58. grande (big, great)
59. deber (to owe, should)
60. usted (you)
61. bajo (low, under)
62. otro (other)
63. salir (to leave)
64. hora (hour; see also lesson on telling time)
65. desde (from)
66. ver (to see)
67. malo, mal (bad)
68. pensar (to think)
69. hasta (until)
70. tanto, tan (used in making comparisons)
71. entre (between, among)
72. durante (during)
73. llevar (to wear, to carry)
74. siempre (always)
75. empezar (to begin)
76. él, ella, ellos, ellas (he, she, they)
77. leer (to read)
78. cosa (thing)
79. sacar (to take out, to remove)
80. conocer (to know)
81. primero (first)
82. andar (to walk)
83. sobre (over, about)
84. echar (to throw)
85. sin (without)
86. decir (to say)
87. trabajar (to work)
88. nosotros (we, us)
89. también (also)
90. adiós (goodbye)
91. comer (to eat)
92. triste (sad)
93. país (country)
94. escuchar (to listen, to listen to)
95. hombre (man)
96. mujer (woman)
97. le (indirect-object pronoun)
98. creer (to believe, to think)
99. encontrar (to find)
100. beber (to drink)

5 thoughts on “Gratitude & Manifestation Yoga & Surfing Retreat Baja, Mexico Nov 30 – Dec 7, 2013

  1. Hi Silvia,
    I’m interested in this Retreat! Sharing room.
    Tell me more details, I live in Venezuela. I have been readind your posts in MindBodyGreen, and since then, I have been following you with love, admiration for the work you are doing for the planet and great appreciation!
    I love yoga, and even if surfing is not for me, I love watching them…I was married for 10 years a surfist…!
    Blessing,
    Gladys

    Like

    • Hola Gladys,
      We would be happy to have you join us. We have a shared double room for $1700. Minus $75 early bird discount putting down your deposit by August 15th! We have someone great to share an apartment with on this retreat. Prana del Mar is spectacular! Beautiful, healing and the facilities are incredible, would be happy to have you with us. Peace to you in all ways, Silvia

      Like

  2. Hi

    My partner and I are interested in this retreat. We are looking to learn some challenging postures to bring back to Australia. What type of yoga do you teach and would you say this retreat is for beginners, intermediate or yoga teachers? Are any of your studios at the retreat heated as we are Hot Yoga teachers. Can you confirm the weather degrees of Cabo during this period?

    We are both teachers looking to learn new postures however relax at the same time 🙂

    Namaste suzanna

    Like

    • Dear Suzanna,
      My intention is that every retreat include new postures as a means of inspiring everyone to keep evolving their practice as well as familiar poses experienced more deeply. The depth might occur as a result of cuing or new techniques being applied. Even a pose such as Pigeon needs to be updated for us as practitioners. Certainly no one ever walks away from my classes, workshops or retreats feeling under challenged physically or mentally.

      This retreat has regular practioners, dedicated students and teachers of yoga. I would say it is intermediate.

      The two studios: Moon and Sun Studios are naturally heated. Not 110 degrees you might be used to. I also teach heated vinyasa. We do all we can to heat up through tapas instead of just external heat. Our Xinalani retreat March 30, 2014 has 2 studios and one is “heated” and is the hottest yoga studio at a retreat center we are aware of.

      While on retreat we will include practice of:
      Tolasana (scales pose)
      Astavakrasana (8-bends pose)
      Eka pada bhujasna (elephant trunk, one leg up on outside of shoulder, one extended forward)
      Dwi hasta bhjasana (same as above but with both legs extended forward)
      Bhujapidasana (shoulder pressure pose, similar to above, but with both legs on outside of shoulders)
      Pinca mayurasana (elbow balance, forearm stand)
      Adho Mukha Vrksasana (downward facing tree, AKA full arm balance, AKA hand stand)
      Vasisthasana (side plank)
      Bakasana (crow or crane pose)
      Parsva Bakasana (side crow or crane)
      Tittibhasana (firefly pose)
      Galavasana
      Eka pada koundinyasana I (scissors)
      Eka pada koundinyasana II (twisted scissors)

      And there will be excursions included such as kayaking, snorkeling, visiting some local beaches. On site we will have constellation presentation, language class, walking meditations, guided hikes and more!

      It is a great combination of yogasana, meditation and relaxation. This is 5 star luxury and the studios are incredible!

      Happy to have you with us. $100 OFF by August 30th registration.

      Peace in all ways,
      Silvia

      PS I will email you this info and include a 12 page client package about this retreat

      Like

  3. Pingback: Luxury Prana del Mar Mexico Yoga Retreat Dec 2014 « Alchemy Tours

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