[button link=”http://www.alchemytours.com/2013/01/haramara-mexico-lifecoaching-yogaretreat-july-2014/”%5D Overview [/button] [button link=”http://www.alchemytours.com/2013/01/haramara-mexico-lifecoaching-yogaretreat-july-2014/2/”%5D What’s Included [/button] [button link=”http://www.alchemytours.com/2013/01/haramara-mexico-lifecoaching-yogaretreat-july-2014/3/”%5D About Haramara [/button] [button link=”http://www.alchemytours.com/2013/01/haramara-mexico-lifecoaching-yogaretreat-july-2014/4/”%5D Itinerary [/button] [button link=”http://www.alchemytours.com/2013/01/haramara-mexico-lifecoaching-yogaretreat-july-2014/5/”%5D FAQs [/button] [button link=”http://www.alchemytours.com/2013/01/haramara-mexico-lifecoaching-yogaretreat-july-2014/6/”%5D Accommodations [/button][button link=”http://www.alchemytours.com/2013/01/haramara-mexico-lifecoaching-yogaretreat-july-2014/7/”%5D Massage [/button][button link=”http://www.alchemytours.com/2013/01/haramara-mexico-lifecoaching-yogaretreat-july-2014/8/”%5D To Prepare [/button][button link=”http://www.alchemytours.com/2013/01/haramara-mexico-lifecoaching-yogaretreat-july-2014/9/”%5D About Your Guides [/button][button link=”http://www.alchemytours.com/2013/01/haramara-mexico-lifecoaching-yogaretreat-july-2014/10/”%5D Helpful Spanish Hints [/button]
MASSAGE AT HARAMARA
An array of treatments, massages and facials will help you relax, detox, heal, and reach a greater sense of mind- body balance through your stay. Here is more about the Massage Therapists.
This massage is a combination of many therapeutic techniques including: aromatherapy, acupressure, deep tissue, and Swedish massage. These techniques are all combined to maintain balance and harmony within the mind and body.
Enjoy and relax while this stimulating massage improves blood circulation and invigorates the senses. This Swedish technique applies rhythmic strokes to the entire body and incorporates the use of fragrant essential oils.
Myofascial Release Massage
The method involves a gentle stretch, with only a few grams of pressure, which allows the fascia to ‘unwind’ itself. The dysfunctional tissues are guided along the path of least resistance until free movement is achieved. The gentle traction applied to the restricted fascia will result in heat and increased blood flow in the area. This allows the body’s inherent ability for self correction to return, thus eliminating pain and restoring the optimum performance of the body.