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ABOUT COSTA RICA
Recently named the Happiest country in the world! This is a land of Pura Vida where Ecological Integrity really matters. The easy vibe and friendly locals welcome you like you were family.
ABOUT BLUE SPIRIT RETREAT CENTER
Blue Spirit has been described by Trip Advisor as “Peaceful Luxury at it’s best”. It is perched on a hilltop overlooking the Pacific Ocean and is the perfect place to experience your teacher training. When you’re not in training, you can relax at the salt-water infinity pool, indulge in a spa treatment, or you’re just a short walk away from a stunning, 3-mile long, sandy white beach.
Blue Spirit Address:
Blue Spirit Costa Rica
Guiones sur, Playa Guiones
NOSARA AND NICOYA PENISULA
In the last 10 years Nosara has grown quietly into one of the hip holistic hot-spots on the planet. This peaceful and vibrant international community of nature lovers, surfers, yogis, and families truly embraces the Pura Vida lifestyle.
The community resides along the coast with 3 unspoiled stunning beaches – Playa Guiones, Playa Pelada, and Playa Nosara – with private houses, little hotels, and excellent restaurants hidden into lush tropical greenery. Blue Spirit has become a vital part of this community.
The residents of Nosara are committed to preserve their natural environment. The 3 beaches are protected as a turtle refuge, and almost half of the land in the entire area is protected forest, and a moratorium on hunting animals stretches back for over 20 years.
The actual village and original settlement of Nosara is 4 miles inland, alongside the Rio Nosara. It’s a a small traditional Costa Rican town with grocery stores, typical restaurants, churches, a disco, a soccer field, and the landing strip for daily flights to and from San Jose.
Blue Spirit Lives Within a Blue Zone
The Spa and Longevity Center at Blue Spirit offers our guests the opportunity to learn and experience the multi-faceted aspects of self-care that encourage a long, healthy and vibrant life. We welcome you to experience a new way of life in a Blue Zone.
Blue Zone is a concept used to identify a geographic area of the world where more people live to be centenarians (past 100 years) than elsewhere, as described in Dan Buettner’s book, “The Blue Zones: Lessons for Living Longer from People who Lived the Longest.” He identifies longevity hotspots in Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Loma Linda, California: and Nicoya Peninsula, Costa Rica – where Blue Spirit is located. Scientists and demographers have classified these longevity hot-spots as having common healthy traits and life practices that result in higher-than-normal longevity.
In 2005 Costa Rican demographer Dr. Luis Rosero-Bixby revealed that Costa Ricans who survive to the age of 60 “have the longest life expectancy of anyone in the world”. National Geographic funded an expedition, which confirmed Rosero-Bixby’s findings and discovered further that in the specific region of Nicoya, in the northwestern part of Costa Rica, residents were longer-lived even than other Costa Ricans, making it the “Blue Zone” of the Americas.
Blue Spirit’s founder, Stephan Rechtschaffen MD, is teaching seminars on longevity and envisioning Blue Spirit to become in the next years one of the foremost places to learn more about longevity practices.