For all of you who have traveled with us and are rocking your Rebel Spirit t-shirts here is a link to a great article I wrote for mindbodygreen.
Part of it goes like this:
“Most of all BE DECISIVE! A good place to start is on the mat. That’s right, dedicate yourself to being forthright in your practice on the mat.
Here are four ways you can do this within the next 24-hours:
1. If you’ve been postponing your yoga practice or going on a yoga retreat then stop waiting and get-going today!
For the rest of the article please read at: