My dear friends at All Things Healing, a wonderful site for yoga and healing related articles, ideas and inspiration kindly published my article titled “You Can Revolutionize Your Life”
Editor’s Note from Brooke Nisbet of All Things Healing: I love how the author talks about your yoga mat as your mirror. It’s one place where you can see if you’re helping or hindering your personal growth. How do you react when you’ve achieved a new pose…or better yet, when you’ve fallen out of a pose? She goes onto describe the mat as always telling the truth. When looking honestly in the mirror (or during time on your yoga mat), notice ways in which you, not anyone else, can revolutionize your life!