I love traveling because of the feeling of wonder you cultivate, experiencing places in the world with so much history. I owe my parents a huge debt of gratitude for inspiring a love of travel and curiosity in both me and my brother. And interestingly the pace of curiosity is much like yoga, it’s mindful.
Curiosity doesn’t race around missing everything big and small. To be curious means we are fully present to the subtle energies as well as the impressive works of art in nature or by man. It hones the art of “being”.
During yoga class we get to try out the art of being. We sit in wonder of it all in the moment and practice breathing and feeling. There is a quiet curiosity that arises from our time on the mat that is then transportable out into the world. We feel part of the mystery it means to be alive, curious to our own humanity.
“The most beautiful experience we can have is the mysterious. It is the fundamental emotion which stands at the cradle of true art and science. Whosoever does not know it and can no longer wonder, no longer marvel, is as good as dead, and his eyes dimmed.” Albert Einstein
So today practice being even a little bit more curious. Live in wonder of your own life! And don’t forget when you love your life and remain curious, your life will love you back! Silvia
PS – Join us in Bali at Soulshine Bali for a trip of a lifetime!
- ABOUT SILVIA MORDINI, E-RYT, lululemon Ambassador, Life Coach, Teacher Trainer
Enthusiasm to love your life is contagious around Silvia. Her expert passion connects people to their own joyful potential. Silvia lives her happiness in such a big way that you can’t help but leave her classes, workshops, trainings and retreats spiritually uplifted!
Being a citizen of the world and spiritual adventurer is in her blood. Born in Ecuador, raised traveling around the world she is an enthusiastic friend gatherer who loves to discuss happiness psychology, poetry, music, books, travel and philosophy. She is a long-time love anthropologist and humble student of life who enjoys meeting interesting people, spiritual seekers, soul surfers and most anyone who makes her laugh.
Silvia currently resides in Seattle where she makes yoga approachable and inspiring for everyone. Her focus is on bringing more fun on the mat with the hope that how we practice our yoga becomes how we live our life. As an Experienced Yoga Teacher (E-RYT) with over 9,000 hours of yoga teaching experience who has been practicing yoga over the last 15 years after being run over by a car and using it to recover physically and emotionally.
Silvia is the creator of Alchemy of Yoga, a nationally recognized RYT200 Hour Yoga Teacher Training (Self-Study) Program in its 12 cycle. She owned a successful, well-loved Chicagoland yoga studio for 9 years. Silvia writes regularly for mindbodygreen.com along with producing her “Loving Your Day” videos and Love Your Life yoga blog. She is a proud lululemon ambassador, life coach and Manduka ambassador, who offers popular workshops on Living Your Yoga, Chakra Vinyasa, Hip-Hop Yoga, Yoga and Journaling, Ayurveda, Meditation and Manifestation. Silvia and her partner also lead Spiritual Adventure Yoga Retreats Nationally and Internationally through Alchemy Tours.
Silvia can be reached:
Web: http://www.alchemytours.com or http://www.silviamordini.com
Email at firstname.lastname@example.org
Facebook Silvia Mordini (http://www.facebook.com/profile.php?id=1164596386)