You are not a Rock

Jake had the privilege of working at the Vancouver Olympics where Matisahu performed. We are both longtime fans. In his blog of July 3rd he writes, “You can never tell yourself “I know who I am.” You are never the “object” in its frozen, finished form. You are not a rock, a “thing.” You are a breath at the fleeting moment of it touching the earth.
You are in the process of becoming.”
http://matisyahuworld.com/news/detail/meditation_7.3.11/

This is why I love to travel and explore the world. It is a reminder that as we move from place to place in that one breath, that one moment we are most fully alive. We are still evolving and growing. It reminds me of a meditation I would often say to myself: I breath, I am here, I am becoming. This reminder to keep on the path, to not get stuck mentally or physically but instead to continue to explore the uncharted lands, to revolutionize my mind with new flavors and experiences. I hope you will join us and allow us to guide you on your own new adventure. Remember you are NOT a rock. You are BECOMING! Love yourself, love your day, love your life, Silvia

ALCHEMY TOURS SCHEDULE 2011-2012
Sept 2-5, 2011 Sonoma, California – YOGA & WINE, Cycling Retreat
Sept 16-19, 2011 Moab, Utah – Yoga & Mountain Biking Adventure
Oct 16-22, 2011 Tuscany, Italy – YOGA & WINE, Culture, Cycling Retreat
Nov 26-Dec 1, 2011 Puerto Vallarta, Mexico – Xinalani Eco-chic-spa Yoga Retreat
Dec 18-23, 2011 Hawaii, Yoga, Kayaking and Cycling
February 5-12, 2012 Puerto Vallarta, Mexico – Xinalani Eco-chic-spa Yoga Retreat
June 23-30, 2012 Tuscany, Italy – YOGA & WINE, Culture, Cycling Retreat
July 7-14, 2011 Dolomites, Italy – Yoga, Hiking and Cycling

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