Prana del Mar Cabo San Lucas, Mexico Rejuvenation Retreat Nov 30-Dec 7, 2013

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ITINERARY

TYPICAL DAILY AGENDA (detailed agenda provided upon request)
8:00am – 9:00am Breakfast
9:30am – 11am Vinyasa flow yoga – Solar Yang
11am – 12pm Yoga clinics, mini workshops
12:00pm – 1:00pm Lunch
1:30pm – 5:30pm Daytime Fun (Beach, Spa, Hiking, & More)
6:00pm – 7:00pm Vinyasa slow flow yoga, restorative yoga and meditation – Lunar Yin
8:00pm Dinner
9:00pm Dharma talks

ABOUT OUR THEME FOR THIS RETREAT:

Anais Nin writes, “and then one day the risk it took to remain tightly in a bud was more painful that the risk it took to blossom.” Yoga teaches that we are always evolving in the direction of happiness – all we need to do is get out of our own way. We must stop blocking the Spanda which is always blossoming. Spanda is a Sanskrit term for the subtle creative pulse of the universe as it manifests into the dynamism of living form. Another way to think of this is from the beautifully written book Yoga Spandakarika (Song of the Sacred Tremor) by Daniel Odier in which he writes: This is the most difficult thing to attain: accepting the freedom of movement, the creativity of life, understanding that a fixed state, as marvelous as it might be, is not compatible with life.

Join us on this retreat to unlearn and unblock the habits that are holding you back from your best life. Come be part of a place and experience that opens you up like what Krishna Das describes, “Grace wakes us up when we are asleep, brings light to where there is darkness and removes obstacles from our path”.

Practice living your Spanda in a way that keeps you connected to your core beliefs and desires. And come away from this week feeling radiant!

4 thoughts on “Prana del Mar Cabo San Lucas, Mexico Rejuvenation Retreat Nov 30-Dec 7, 2013

  1. Pingback: Amalfi Coast, Ischia Yoga, Hot Springs, Rejuvenation Retreat « Alchemy Tours

  2. Pingback: What a Luxury Yoga Retreat Looks Like « Alchemy Tours

  3. Pingback: Gratitude & Manifestation Yoga & Surfing Retreat Baja, Mexico Nov 30 – Dec 6, 2013 « Alchemy Tours

  4. Pingback: Gratitude & Manifestation Yoga & Surfing Retreat Baja, Mexico Nov 30 – Dec 7, 2013 « Alchemy Tours

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